Hear what myndstream’s leading wellness artists have to say about the connections between music and rest. Then cozy up with your Napper, press play, and drift off into revitalizing rest with Bearaby and myndstream’s first-ever naplist.
The Lay Low
Ever feel like you need to lay low for a while? Well, here’s the perfect place to do it. Curl up on the couch, get cocooned in your Napper and indulge your curious mind.
Here’s the rundown on a few weighted blanket basics: what it is, what it does, and how to use it. Spoiler alert! Weighted blankets aren’t just for sleeping! Keep reading to find out more.
1,000 Hours Dry is a lifestyle challenge aimed at helping people build healthier drinking habits. To find out more, we spoke to the founder of The Dry Club, Kayla Lyons, who’s also leading this sober-curious movement.
Weighted blankets are touted as a naturally sleep-inducing, stress-relieving therapeutic tool. But can a heavy blanket really bring better sleep for those battling insomnia? A recent study showed promising results.
How heavy should a weighted blanket be for adults? And for children? Let’s dig deeper into our weighted blanket weight recommendations and run through all the things to consider when choosing your Napper weight.